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+The daily routine
+=================
+
+There's things you do every day: get up, take a shower, check your
+e-mail, etc. This is pretty much automatic, and requires not particular
+attention. Having routines is good, since it relieves you from having
+to make decisions all the time about trivial stuff. (It's also good to
+break your routines every now and then, to avoid boredom.)
+
+Some stuff is worth having a checklist for. For example, I need to
+take medicine daily, so my daily checklist has an item for that. Regardless
+of how good your memory is, it's easy to miss something small like that.
+
+Having a cron job that mails you the checklist daily is one excellent
+way of reminding yourself about the things you need to do every day.
+
+My daily checklist has these things:
+
+* Weigh.
+* Take morning pills.
+* Check that phone is charged and that ringer volume is suitable.
+* Do morning excercises (mark in excercises.gnumeric).
+* Check calendar.
+* Check all inboxes.
+* Update Journal.
+* Sync version control repositories.
+* Run laptop backups.
+* Train with Mnemosyne.
+